ThassodarMar 6

It's all SO simple!

https://sh.itjust.works/post/56349757

Show threadBoomer Humor DoomergodMar 6
This is a joke but I lost 20 pounds so far just by eating half as much as I normally would.
Show threadMacMar 6

Reminder to readers thay there is a stark difference between “cutting back” and starving yourself.

Smaller portions and less calorie-dense options make a huge difference over time.

Show threadkittykillinit
This might sound weird, but after a point it’s easier to just forego eating. It can be kind of dangerous how effective it is, but anyone who has gone a long time without food probably recognizes how their body stops bothering them with hunger.
Mar 6 at 4:00pmWeb
Show threadMacMar 6
It can but it’s dangerous and not recommended due to the many negative health effects.
Show threadAniviaMar 7
Not really, you can safely eat nothing for an entire month