I made a big decision recently. The kind my generation was warned against.
More on that another time.
But the process taught me something I keep coming back to: 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙛𝙚𝙚𝙡 𝙧𝙚𝙖𝙙𝙮. 𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙧𝙚𝙖𝙙𝙮 𝙞𝙨𝙣'𝙩 𝙖 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 — 𝙞𝙩'𝙨 𝙖 𝙙𝙚𝙘𝙞𝙨𝙞𝙤𝙣 you make despite the fear.
Fear is a mile wide but paper thin. The problem? We keep waiting for it to disappear before we act.
It won't. So instead — interrogate it.
When fear has you frozen, ask yourself these questions:
-> 𝗪𝗵𝘆 𝗮𝗺 𝗜 𝗺𝗼𝘃𝗶𝗻𝗴 𝗳𝗮𝘀𝘁? Panic is fear in disguise. Pause, look around, assess, before you spiral.
-> 𝗪𝗵𝗮𝘁 𝗮𝗺 𝗜 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗮𝘃𝗼𝗶𝗱𝗶𝗻𝗴? Name it. Fear hides behind procrastination and exhaustion.
-> 𝗪𝗵𝗮𝘁'𝘀 𝗿𝗲𝗮𝗹𝗹𝘆 𝗮𝘁 𝘀𝘁𝗮𝗸𝗲? It's rarely what you think. Usually it's an old story: I'm not enough.
-> 𝗪𝗵𝗼 𝘁𝗼𝗹𝗱 𝗺𝗲 𝘁𝗼 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱? Fear is learned. Fact-check your teacher.
-> 𝗪𝗵𝗮𝘁 𝗮𝗰𝘁𝗶𝗼𝗻 𝗰𝗮𝗻 𝗜 𝘁𝗮𝗸𝗲 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄? Agency breaks paralysis. Any step counts.
-> 𝗪𝗵𝗮𝘁 𝗰𝗮𝗻 𝗜 𝗹𝗲𝗮𝗿𝗻 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀? Make the outcome useful regardless of what happens.
-> 𝗛𝗼𝘄 𝘄𝗶𝗹𝗹 𝘁𝗵𝗶𝘀 𝗵𝗲𝗹𝗽 𝗺𝗲
