@gilraen79 Kindness is the gift that keeps on giving and it benefits both giver and receiver. It spreads like the ripples on a pond - all you have to do is keep gently stirring the pond. A smile and a friendly 'hello' to a stranger is a magical, free gift. Doing something selfless, for the good of others or the environment - all these things cost nothing but have such great value, I have found. Do what you can and you, too, will benefit as much as those who receive your gifts.