The Dutch method: could this improve your sleep – and social life?

https://lemmy.world/post/43822533

The Dutch method: could this improve your sleep – and social life? - Lemmy.World

Lemmy

It’s keeping your curtains open.

Or, ‘sun in the morning helps you wake up.’ Assuming I’m not missing anything by skimming.

At least it doesn’t seem to be AI generated!