The Dutch method: could this improve your sleep – and social life?

https://lemmy.world/post/43822533

The Dutch method: could this improve your sleep – and social life? - Lemmy.World

Lemmy

It’s keeping your curtains open.

Or, ‘sun in the morning helps you wake up.’ Assuming I’m not missing anything by skimming.

At least it doesn’t seem to be AI generated!

Crazy reveal. I used to do this until my neighbor got this bright porch light that shines in my window and now I have blackout curtains. I devised so many vengeance plots before plodding down to Ikea like an adult and buying the rods/blackout curtains.