This is a nice tool by @hannahritchie.bsky.social (sadly not bridged).
https://hannahritchie.github.io/energy-use-comparisons
It gives you energy comparisons for regular activities. If you remember that everything you do in a day adds up to about 125 KWh, you can see what the big expenses and the rounding errors are.
(spoiler: energy use is still the wrong thing to worry about around AI.)