That is basically why the Standard Deduction exists.
I dunno how it works in the US but in Aus I can’t deduct anything unless it’s related to work, apparently feeding and housing myself doesn’t contribute to that …
In a lot of places a part of your income is exempt from taxes (eg brackets where you pay 0-20k @ 0%, 30-60k @ 30%, 60-100k @ 40%, 100k+ @ 50%; then your first 20k is not taxed), i think this is what they are talking about.

Standard deduction is slightly different than an exemption. You’re deducting a set amount (instead of itemizing it, which only makes sense to do if the total is more than the standard deduction, which it won’t be for most professions).

An exception exemption would be removing a portion of the taxable income before it is taxed.

Pretty similar outcome for most people, but still an important distinction.

Edit: fixed autocorrect error