seanpm2001 🇺🇦️🇬🇱[2 days late]
Weight lifting progress (week 1)
I decided to take up weight lifting last week. My progress has steadily improved since I started, although the 7th day was highly disappointing (I didn't seem to have the motivation or energy for some reason, but made up for it in other ways (running long distance))
Total weight lifted: 24,607 lb (11161.55 kg)
Total reps: 3234.5 (with 2x2, 3x3, and 5x5 dumbbells)
Time: 3:30:00
Factors to consider (for the whole week):
Currently on a 1,000 calorie/day vegetarian diet
Currently suffering with a common cold
This is my first week of doing this
My original goal was to do this 2 times a day. I have not gotten to this point yet.
