American heart health worsening, a new study found. Americans do not move enough
American heart health worsening, a new study found. Americans do not move enough
People get the message but it’s really hard for some people to get skinny when they’re bombared with high calorie super tasteful junk that costs half the price of healthier options.
It’s a societal problem, not just an individual one.
Healthy food is not more expensive than processed shit. It’s literally not. You can buy an entire tray of chicken breast for the cost of a single big mac meal. Rice, greens, all way cheaper than processed shit. I don’t know where this comes from that healthy food is more expensive, it’s just not. Processed food takes more energy/labor to create, it’s gonna cost more just from a logistics point.
I do agree it’s both. You vote with your wallet, you get up and move around, you eat less. It also doesn’t help that their is a huge HAES movement that promotes being obese like it’s not a health risk. Social media pushes that shit like mad…and also has people just sitting around doom scrolling for hours on end.