Dr. Redfern Jon Barrett

Just a quick reminder that you’re allowed to take a break from the headlines and read a book.

Your mental health matters now more than ever, and reading/listening to books will relax you, spark your imagination, and heighten your empathy.

Those are exactly the traits we need for a better world. 📚💞

Mar 1 at 1:03pmWeb
Show threadalways tiredMar 1

@redfern

I can also recommend being outside on the beautiful spring days.

Show threadDr. Redfern Jon BarrettMar 1
@project1enigma Yes! I’m doing both at once! 💞
Show threadalways tiredMar 1
@redfern Great!
Show threadundead enby of the apocalypseMar 3
@redfern *considers reading books that will definitely not relax me and that are probably not good for my mental health either because my special interest is the history of fascism*