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What are differences between light salt and normal salt? Which is beneficial for HEALTH?

Light Salt and Normal Salt are both used as seasoning, but they differ primarily in their composition and health benefits. Here's a breakdown of their differences: 1.

@lcamtuf Is your salt in this room with us now?
@lcamtuf oh, you don't use biodynamic salt? You poor pleb
@lcamtuf Hey, they just mixed some chlorine and sodium together and they’re selling it as salt!
@lcamtuf all food tastes better when it's mined.