How often are your windows open? What about during Winter? or during Summer? Do you open windows to let in fresh air?
How often are your windows open? What about during Winter? or during Summer? Do you open windows to let in fresh air?
My body runs like an oven when I’m asleep. To that end, I have the heating off by the time I’m in bed (winter), and if the air still isn’t crisp enough, I’ll open the window a crack.
In the warmer months I straight up cannot sleep if the windows are closed.