Ashley BlackRE: https://girlcock.club/@rubyrubedo/116109461306293751
a really interesting and clear explanation of a little-understood sleep disorder that my friend suffers from, and how seriously it can disrupt your ability to have a normal life 🫱 🫱
Joyces🎵📝🎸🎛️🌈@popful ough yeah this is me also, though i have had some mild success treating it with melatonin and light therapy. living at northern latitudes also throws some wrenches into it because seasonal daylight access varies so wildly