Patrick Nesbitt
donni saphireJust took a moment to quietly reflect. It was the worst. Never again
healyn@donni it really is the worst. Any time I have to deal with quiet, it just makes me think about all of my regrets. Gimme that noise
liferstate
2xfo
Why I Stopped Meditating and Started Screaming
As someone who struggles with anxiety, I used to be a huge fan of meditation: I breathed in, I breathed out. While this did help me find some measure of inner peace, I recently discovered a much more effective way to dissipate tension: straight-up screaming. Now, I breathe in, I breathe out, and I r
Ashwin DixitDitto. I was quietly reflecting in a mirror.