Not sure about "cold shower" but these seem like intuitive fixes...
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@infobeautiful I'm more of a Lazy -> Nap kind of guy. 😉
@infobeautiful
For me its "angry? → eat", but otherwise it fits^^
@infobeautiful I need one for Tired, Foggy, Unfocused, Lethargic, and/or Sleepy.

@infobeautiful

Youre right. It does seem intuitive when you stand back and look at it. But when you're in it... maybe not so much.

Great list though!

@infobeautiful

For me the answer is #hyperfixation + #contemplation to all those.

@infobeautiful

Oh, and completely forgetting that list exists and remembering none of it as and when needed.

@infobeautiful and sometimes there's no easy quickfix.

It is good to have some tipps for situations like that. But it is not nice to suggest there's always an easy fix

@infobeautiful how is Lazy a problem?
@infobeautiful
This is mostly feel-good nonsense, but fwiw cold showers have indeed been shown to help with depression. So if that one is a reliable fix for "laziness" for you, it might be worth reviewing the diagnostic criteria, to see if you should talk to a professional.
@infobeautiful
but seriously though:
Burned out ----> REST, ffs