we don’t bottle up our emotions, we pressure cook with a lid on our emotions. 

And it works, in an hour you can have soft feeling beans and delicious emotion soup. 

Yes, emotional soup is what I’m going to be calling my internal state from now on

I also have extreme PTSD, ADHD, depression, chronic anxiety, inability to trust people, and suicidal thoughts. I have never tried to kill myself. If you’d like to know why,

here's why:

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