This is a trigger warning. This is very graphic.

.

.

.

.

.

.

.

As part of my therapy I visualise how those white men raped me as a child... forced me to bend over and penetrate and ejaculate into me.

As part of this process a further memory came

(1/3)

#abusesurvivors

to me of them laughing and enjoying themselves.

I naturally return to the Now and relax...

I share these thoughts so I SEE them as part of the healing process. Occasionally I re-read posts. I hear the words in my mind. Not everybody hears such or thinks in words. https://jabberwocking.com/do-you-think-in-words-not-everyone-does/

Reading involves three senses: hearing, sight, and touch. This allows such thoughts to permeate deeper into my consciousness sometimes stirring up further memories/thoughts over time and so on...

(2/2)

Do You Think In Words? Not Everyone Does. - Kevin Drum

This originally popped up on the internet a year ago, but I only heard about it today: Fun fact: some people have an internal narrative and some don't As in, some people's thoughts are like sentences they "hear", and some people just have abstract non-verbal thoughts, and have to consciously verbalize them And most people aren't aware of the other…

Kevin Drum