My therapist is warning me about potentially having to report my family to the authorities. How do I avoid being reported so the cops don't show up and make everything worse?

https://lemmy.world/post/42686947

My therapist is warning me about potentially having to report my family to the authorities. How do I avoid being reported so the cops don't show up and make everything worse? - Lemmy.World

I (23M) started therapy today, hooray! Only problem is, my family is too goddamn spicy. Once I got into my brother’s (25M) increasingly homicidal fantasies and animal killings, she stopped me before I mentioned the threats he made to kill people and told me that she is a mandated reporter and has an obligation to report certain situations to the authorities. I think adding police to the equation will make everything worse and immediately paint a target on my back because I am the only one who would ever disclose the violence that happens under this roof. It might result in me being homeless if I have to flee for my life. I live in Ohio and it’s the middle of winter, so not a great start. I wanted to work with a therapist because I grew up in this place and it traumatized me so badly that I’m scared of leaving this dump. How much will I have to tiptoe around here? Is merely being afraid that someone will use violence against me reportable? What about if they fantasize about murder and domestic terrorism? What about violent crimes that they committed in the past? Or specific threats in the present? Is therapy just not the right fit for this kind of thing? Did I end up with a heavy duty “fuck you” problem and therapy is just for “I feel sad sometimes” problems? It feels like bullshit to have to self-censor so much just because things were harder for me. How is throwing cops at the problem supposed to help when there is no universal basic sustenance or housing for the victims to escape to?

Rather than seeking to avoid reporting, your objective is really to find an alternative living situation.

You had some great responses when you asked about this before, like this one:

https://sh.itjust.works/post/52834885/23007083

Did you follow up on any of that ?

What should I do if my violent brother is threatening to kill my parents (who I financially depend on and live with) and they aren't taking it seriously? - sh.itjust.works

I (23M) live in an abusive household (Ohio, USA) with narcissistic asshole parents, bad enough that I was insecure about the fact that I was seemingly the only one in the family who could experience love or empathy. I haven’t been able to move out yet because I have disabilities and no job. My older brother was a brooding quiet kid, so for a long time, I didn’t know exactly how he was affected by his upbringing, except that he had anger issues. My parents always shrugged off my fear of him, accusing me of overreacting, even when he killed a bird with his bare hands and displayed its corpse in a tree in the backyard. Today, he’s a strong 6’2" guy with military training and a gun. My worst fears were confirmed when he displayed a pattern of escalating threats and violence over the past year or so. In October 2024, when he thought I wasn’t around, he candidly told my dad that he would be willing to kill me if there were no consequences. Last February, he remorselessly beat his girlfriend’s cat to death (she did not press charges), which my parents saw as petty drama. Last June, he gleefully described his fantasies of shooting up peaceful protests, which my parents shrugged off. A few hours ago, I experienced the most terrifying moment of my life. I was in my bedroom when an argument broke out between my brother and my parents about finances. When my brother didn’t get the response he wanted and my dad started heckling him, he erupted in a way that I had never witnessed before. “I’LL FUCKING KILL YOU!! MESS WITH ME, MOTHERFUCKER, I’LL SLICE YOU UP!! DIE, BITCH, DIE!!” He screamed at the top of his lungs in a roaring voice he had never used before, repeatedly threatening to kill my dad. My heart was beating out of my chest as I prepared to dial 911 and leap out my bedroom window. I waited tensely for the sound of gunshots or my parents screaming. Since I was holed up in my room, I couldn’t see if he was brandishing a weapon. “Okay, that’s enough,” my mom said in a casually disapproving tone that was psychotically unfitting for the severity of the situation. (My parents aren’t exempt from his violence, as my father was struck in the head by him a few years prior.) After a couple more minutes of horrifyingly unhinged screams and threats, my brother finally reverted back to “regular pissed off” mode and left to hang out in the woods, while my parents continued to go about their day as if nothing had happened. So… I can’t fucking believe I’m in this situation. For years my parents told me I was overreacting and paranoid, and I kind of believed them. I always thought that murder was a far-off threat that I would read about on the Internet but never be faced with myself. It’s so hard to shake off this feeling of normalcy and relative stability, and part of me wants to just forget what happened like my parents do. Being uprooted from my home and having to suddenly figure everything out with physical limitations, chronic fatigue, no friends, no home, and no job, in the middle of a cold winter, feels dangerous in itself. I don’t know what to do. A lifetime of abuse has made me stupid. I feel like if I contact law enforcement, they won’t keep my brother away for long enough for me to get my life in order and make a clean break. He’s almost certain to know that I called the cops, so he will be able to target me after whatever light questioning or slap on the wrist they give him. Plus, my parents will likely try to sabotage my efforts to stay safe. If I contact the authorities or any kind of help resource and it gets back to my family, I will have placed a bright red target on my back and won’t be able to undo it. It is very hard to focus with the constant threat of violence looming over my shoulder. I failed my last semester of college because my brother suddenly became much more domineering and threatening, and I became too paranoid to even use the bathroom, let alone study. I can’t think straight. I need help, but I don’t know how to get help in a way that protects me from retaliation.

This reply heavily deterred me from making it my go-to choice, and I haven’t seen anyone refute it:

sh.itjust.works/post/52834885/23011371

The entire system of shelter and aid for the homeless and at risk and domestic abuse victims and all that, broadly, its completely collapsing right now.

Trump’s having FEMA build comcentration camps for the homeless, that’s the new ‘model’.

Realistic advice for this person would be to find some friend or extended family member they can stay with for a while, there’s almost 0 chance that any of the organizations listed out in the comprehensive top reply will do anything other than waste this person’s time with intake procedures and then not actually be able to help them meaningfully.

I’m not going to completely discount these resources, but I’m looking at relationships with other people for Plan A. I’m working on getting outside of my comfort zone and figuring out how to get to places on my own so I can meet new people and become half-decent at connecting with them.

Life at home is mostly cold dullness punctuated by sudden flashes of violence. Months can go by without anything happening. But something will happen eventually. Things are in a cold period right now and I’ve had more time to think. I’m doing therapy to help me feel empowered to take measured steps to leave (and create a good emergency plan, which will involve contacting the shelters).

I think you have a good point though: I’m sort of tunnel-visioning on this mandatory reporting thing when I should be focused on creating an emergency plan that I can feel confident about. That way, if what I fear does come to pass, I’ll know exactly what to do instead of panicking. I’m falling back on old patterns where I waste my time worrying about bad things happening instead of taking actual steps to prepare for when they inevitably do. Thanks for pointing out that issue.

What should I do if my violent brother is threatening to kill my parents (who I financially depend on and live with) and they aren't taking it seriously? - sh.itjust.works

I (23M) live in an abusive household (Ohio, USA) with narcissistic asshole parents, bad enough that I was insecure about the fact that I was seemingly the only one in the family who could experience love or empathy. I haven’t been able to move out yet because I have disabilities and no job. My older brother was a brooding quiet kid, so for a long time, I didn’t know exactly how he was affected by his upbringing, except that he had anger issues. My parents always shrugged off my fear of him, accusing me of overreacting, even when he killed a bird with his bare hands and displayed its corpse in a tree in the backyard. Today, he’s a strong 6’2" guy with military training and a gun. My worst fears were confirmed when he displayed a pattern of escalating threats and violence over the past year or so. In October 2024, when he thought I wasn’t around, he candidly told my dad that he would be willing to kill me if there were no consequences. Last February, he remorselessly beat his girlfriend’s cat to death (she did not press charges), which my parents saw as petty drama. Last June, he gleefully described his fantasies of shooting up peaceful protests, which my parents shrugged off. A few hours ago, I experienced the most terrifying moment of my life. I was in my bedroom when an argument broke out between my brother and my parents about finances. When my brother didn’t get the response he wanted and my dad started heckling him, he erupted in a way that I had never witnessed before. “I’LL FUCKING KILL YOU!! MESS WITH ME, MOTHERFUCKER, I’LL SLICE YOU UP!! DIE, BITCH, DIE!!” He screamed at the top of his lungs in a roaring voice he had never used before, repeatedly threatening to kill my dad. My heart was beating out of my chest as I prepared to dial 911 and leap out my bedroom window. I waited tensely for the sound of gunshots or my parents screaming. Since I was holed up in my room, I couldn’t see if he was brandishing a weapon. “Okay, that’s enough,” my mom said in a casually disapproving tone that was psychotically unfitting for the severity of the situation. (My parents aren’t exempt from his violence, as my father was struck in the head by him a few years prior.) After a couple more minutes of horrifyingly unhinged screams and threats, my brother finally reverted back to “regular pissed off” mode and left to hang out in the woods, while my parents continued to go about their day as if nothing had happened. So… I can’t fucking believe I’m in this situation. For years my parents told me I was overreacting and paranoid, and I kind of believed them. I always thought that murder was a far-off threat that I would read about on the Internet but never be faced with myself. It’s so hard to shake off this feeling of normalcy and relative stability, and part of me wants to just forget what happened like my parents do. Being uprooted from my home and having to suddenly figure everything out with physical limitations, chronic fatigue, no friends, no home, and no job, in the middle of a cold winter, feels dangerous in itself. I don’t know what to do. A lifetime of abuse has made me stupid. I feel like if I contact law enforcement, they won’t keep my brother away for long enough for me to get my life in order and make a clean break. He’s almost certain to know that I called the cops, so he will be able to target me after whatever light questioning or slap on the wrist they give him. Plus, my parents will likely try to sabotage my efforts to stay safe. If I contact the authorities or any kind of help resource and it gets back to my family, I will have placed a bright red target on my back and won’t be able to undo it. It is very hard to focus with the constant threat of violence looming over my shoulder. I failed my last semester of college because my brother suddenly became much more domineering and threatening, and I became too paranoid to even use the bathroom, let alone study. I can’t think straight. I need help, but I don’t know how to get help in a way that protects me from retaliation.

I’ve been finding that trauma literally makes me stupid. It locks me into myopic fear-based thought patterns that don’t actually help and just keep me trapped for longer.

Could it be that this dynamic has prevented you from contacting those organisations who literally exist to help you?

That commenter saying “its all collapsing”, might be right, and perhaps no one is able to help you. However, they could also be wrong, and those organisations are ready and willing to help.

To set your expectations, there’s probably not going to be a nice comfy free hotel room set up waiting for you. You’ll probably be assigned a case officer who will be able to give you strategies to manage the problems you’re facing, while you’re waiting for accommodation to become available.

Could it be that this dynamic has prevented you from contacting those organisations who literally exist to help you?

Definitely. My mind has tried as hard as possible to convince itself that nobody in the real world cares about me or wants to help me. And therefore there are no social programs, public services, or mutual aid groups because Republicans nuked them all or something. Going to see a therapist IRL was the first time I challenged that core belief. It turns out that good people exist and they want to help me because I’m human. I’m going to need more exposure than that to rewire my bullshit gut instinct, which is why I’m pushing myself to go out to socialize and use public services. I think that the ability to ask for and accept help is key to getting out of here, so it’s no wonder why my abusers aggressively push the idea that help doesn’t exist.

I believe one way or another things at home will not improve. You don’t really lose much by inquiring to places. At the very least I assume your therapist would have some connections and guidance on places they would trust for you to contact.

Since you have the help of a therapist, you should use them as a resource to help formulate any plans and put them into motion. Therapists aren’t just there to talk to, they’re good for sound boarding ideas like this off of because they have access to resources that other people might not necessarily have. A therapist’s word or signature can get you access to medical care or services that would otherwise be more difficult to get, and they know the ins and outs of systems like social security or aid programs. Their job is to help you, and by telling them straight up that you need help getting a plan together to get out of your living situation they can focus on that.

In the short term, I would recommend putting together a “bug out” bag that you can stash somewhere safe in case you need to leave quickly. Ideally, you should have copies of important documents such as social security cards and stuff that you might not be able to go back for later, but it should at least be just enough stuff to get you by for a couple of days if you need to drop everything and leave. Stuff like a change of clothes, a water bottle, and some cash.