As I noticed my attention span and mood dropping, I decided to do an experiment on myself and see how this will affect me.

Introducing #FocusFebruary!

This month, I will stop all endless scrolling, playing stupid games on my phone and other short-span activities with thoughtful, deeper activities.

Will you join me? Read on for my plan this month (1/2)

@BartV Sounds like healthy and acheivable goals!