ShifterThe mental-health hack we all need is so simple #bike #bikecommute
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EllenInEdmonton 
@shifter
I really miss the routine of bike commuting. Once retired, it's harder to coax oneself out for those regular rides.
I really miss the routine of bike commuting. Once retired, it's harder to coax oneself out for those regular rides.
dragonfrog@EllenInEdmonton @shifter I switched to working from home in 2020, and it turns out I have about 2 years worth of good habit following in me - I got out for a bike ride to nowhere most every evening in 2020 and 2021, and then it kinda fell off a cliff.
@dragonfrog Yeah, I get out for bike rides every couple of weeks now, for the most part. However, I'm gradually filling in my schedule with more physical activity, thanks in large part to my #AppleWatch.
@EllenInEdmonton We got a dog 2 years ago, walking him gives me the mandatory daily exercise that commuting used to.