Feeling down?
Try the "But..." technique
"It's raining, BUT the flowers need it." 🌧️➡️🌻
Also, blast some old-school tunes today for a gratitude nostalgia trip. 🎧
#Gratitude #PositivityClub

Read more: https://open.substack.com/pub/speakingbipolar/p/finding-the-good-silver-linings-and?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true