mycatscoolOct 14

hows keto working out for you

https://lemmy.world/post/37343813

Show threadAnimalsDreamOct 15
All of the anti-carb diets are a joke. Carbs are fucking great.
Show threadbuttnugget
I have diabetes and I have this guide to carbs and healthy eating. It’s 45-60g carbs per meal I think, and the portions are hilarious. It’s like 1/100th of a bagel or something.
Oct 15 at 7:42amWeb
Show threadmyotheraccountOct 15
Checks out, if your bagel weighs more than 4.5-6kg
Show threadbuttnuggetOct 15
I’ve never seen a bagel under 20kg so that makes sense.
Show threadPringlesOct 15
Sounds about right for average US bagel size.
Show threadsexybenfranklinOct 15
A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.
Show threadAnimalsDreamOct 15

That’s a pretty absurd amount of bagel to eat. XD

Here is a really good program for treatment of both type 1 and 2 diabetes. If you follow it you might actually be able to eat a whole bagel.

Reverse Insulin Resistance | Diabetes Nutrition | Mastering Diabetes

Join the Mastering Diabetes Program to reverse insulin resistance, gain insulin sensitivity, and avoid diabetes complications.

Mastering Diabetes