Idris (They/Them)I have really bad health anxiety, especially if it’s an accident that could have been avoided.
I was reheating some some, 1st spoonful was warm, but the second one was really hot. So of course my brain has told me not to sleep tonight in case it swells up.
I’ve drank about 2 litres of very cold water, eaten 2 ice poles (the very long ones.) so far, and had a gargle.
It’s not bothering me too much, pain wise.