🏃 Team sports can lower blood pressure and improve function in patients with chronic diseases
https://medicalxpress.com/news/2025-09-team-sports-blood-pressure-function.html

Team sports can lower blood pressure and improve function in patients with chronic diseases
New research from the University of Copenhagen shows that team sports are a highly effective and potentially life-extending form of exercise for patients with high blood pressure and COPD. Even after a relatively short training period involving team sports, participants showed significantly improved blood pressure.