Here's a breakdown of the three main parts of Agile Life Design (https://agilelifedesign.com/) and why each part matters so much in helping people achieve their big life goals.

🔶 Build a clear vision of your destination

â—¾ Create 9-12 year Visions that are ambitious, tied to your core values, and highly detailed. I like writing these up as a 3-4 paragraph story.

â—¾ Create a 3 year Vision that is the first checkpoint on the road to achieving each 9-12 year Vision.

â—¾ Create an Intention for the next 12 months that is roughly 1/3rd of the way towards each 3 year Vision. Your Intentions should be "I will" + "so that" action statements with a measurable outcomes.

✅ Without an idea of where you're going you can’t be intentional about your direction.

✅ Each vision creates a continual roadmap to achievement.

✅ Like a compass, a clear and powerful vision keeps you aligned as the conditions change.

🔶 Playfully work on getting there

â—¾ Design Experiments to test tactics for achieving your Intentions. are best written as something you will try, why you think it will work, and what measurable outcome you expect to get.

â—¾ Create Actions and Habits to be the smallest possible steps you can make to conduct the Experiment.

â—¾ Assign Effort Points to every Action and Habit by combining estimated completion time with the subjective difficulty for YOU to complete them.

✅ Playful thinking creates energy rather than depleting it.

✅ Effort Points make it difficult to attempt too much at once.

✅ Slow and steady is not only more efficient, but a lot nicer way to live.

🔶 Take tiny steps closer every day

â—¾ Conduct 8-week Sprints during which you work on one or two experiments by completing their Actions and Habits.

â—¾ Each week assign Actions and Habits to your calendar until you reach an appropriate number of Effort Points for that week.

â—¾ At the end of each week, reflect on the previous week, make adjustments to your Actions and Habits and Effort Points as needed, record any insights, and plan the next week.

✅ Sprints should be aligned to whenever they fit best in the natural flow of your life.

✅ Winning is addictive. The more you win the more energy you have to put into winning again and again.

✅ Taking the time to reflect and adjust keeps you aware of the distance you have traveled and the wins you have had along the way and gives you permission to modify what comes next based on what you have learned.

DM me or check out https://agilelifedesign.com/

I'm eager to get some folks together so I can play test it and help more people do great things in life.

Agile Life Design Founder's Launch

Agile Life Design Founder's Launch

Agile Life Design Founder's Launch