10 hour rule
10 hour rule
“Inner peace.”
-Master Shifu, Kung Fu Panda
From when? Its kind of rewriting history when people pretend they did nothing before modern tech.
People had plenty else to do. It was just different.
Never before in human history have people been constantly stimulated at almost all times. Even 30 years ago, you could be stuck staring out the window during a train ride or something.
My partner gets antsy if they have to pee without their phone. That shit may be common now, but it definitely isn’t healthy.
wanna personally add: audio media
I used to constantly listen to something: podcasts, audiobooks, youtube, never alone with my thoughts. After a while I noticed I couldn't explain my mood shifts anymore, simply cause I wouldn't have time to think through what's going on in my own head.
I still love all that shit, but try to carve out some regular "alone time" to keep up.
Ironically I actually have very good time perception, it’s not uncommon for me to guess the current time of day within a few minutes and I usually know pretty accurately how long I’ve been at some task. But all the same that doesn’t stop me from doing what you described and just blinking away entire hours. It’s just that when it happens, I generally know exactly how hard I just fucked myself :P
When I’m in blank mode on a plane, I usually mentally check in once every 45/60 minutes and sometimes confirm where I am in time (And space) by pulling up the real time flight map. If I’m off by 5 minutes that keeps me on track.
Had an older gentleman sit next to me doing exactly this when I flew to São Paulo. 10 hour flight, jeans, dress shoes, button up shirt, didn’t read, only had coffee even with there being 2 meals provided in air, I don’t think he even slept. This was a red eye flight, this man stared at the turned off in flight entertainment screen the entire time.
Either you sat on the other side of this man, OP, or he’s done this more than once.
just thine own self, and like a hundred other selves making various distracting noises, and probably at least one or two tiny selves screaming and crying
wonderful