Hey, folk who have #invisibledisabilities…. How do you explain to people that you don’t have the same body capabilities/endurance/needs as folk who don’t have the same challenges you do?

I’ve been thinking a lot lately about how to better explain to folk that my body is always operating at reduced capacity because my #donotdie medicine slows my heart rate and thus, while I’m fit and strong, my body tires more easily than it might otherwise do.

I can say ā€œoh, I have #LQTSā€ but folk don’t really get the implications. I can say ā€œremember that person who died from drinking an energy drink/super caffeinated beverage/too much coffee?ā€ And they get that… but… It doesn’t translate to ā€œI GET FUCKING TIRED EASILY AND SOMETIMES I JUST CAN’T FOR A FEW DAYS BECAUSE THE MEDICINE THE KEEOS ME FROM HAVING A CARDIAC ARREST ALSO GIVES ME SUPER LOW BLOOD PRESSURE AND LOW HEART RATEā€

I’ve had some friendships end because people thought I was always bouncing because I didn’t want to hang but the reality was I was just exhausted… and some folk don’t get that I sometimes have to change plans because body…

I can’t be the only one

Thoughts?

@Aminorjourney as a (physically) able-bodied person somewhere on the autism/ADHD spectrum married to someone who has ME/CFS, I think it's remarkably easy to forget different people have different limits for *everything*. I'm afraid that ultimately, understanding, or at least accepting these limits is prerequisite for people to be your friends