Biking Is Therapy. “It demands so much of your attention that you have no option but to live in the present. There’s no time to worry. It’s like meditation while moving.” https://kottke.org/25/05/biking-is-therapy
Biking Is Therapy
Derek Bolz made a video about what biking does for his mental health. A partial transcript (boldface mine):
Life has been rough
Jeremy Kanter
kottke.org