Lady Butterfly Where have you been on the scale recently?
SirSamuelWhat does it mean when you feel 1 most of the time but occasionally instantly jump to 4/5 as stressors built up without your awareness?
Cause that’s me. Everything’s fine till it isn’t and I don’t see it coming
That’s how they describe panic attacks. If it happens enough that it affects your functioning, it could be panic disorder. It’s a form of anxiety disorder.