Where have you been on the scale recently?

https://lazysoci.al/post/26254827

Where have you been on the scale recently? - lazysoci.al

Lemmy

4±1. But 5 is rare

Fucking hell, I’m tired of being dysfunctional

3 is basically my baseline, but I never truly reach 5, so I’ve got that going on for me I guess.
How do you cope with it? Or are you also just planning to get used to it?
To be fair it is more of a 2 when I’m doing good, but with the amount of shit going on lately I rarely am. So I’m planning to get used to it and maybe see a shrink to get some meds.

I hope it gets better soon! :)

But yeah, can’t hurt to talk to professional