🚨 Nutrition misinformation is everywhere! 🚨

From fad diets to pseudoscience, misleading claims can impact health. Stay informed:
βœ… Seek peer-reviewed research πŸ“–
βœ… Beware of quick fixes & absolutes ❌
βœ… Trust qualified RDNs & experts πŸ‘©β€βš•οΈ
βœ… Follow the moneyβ€”who benefits? πŸ’°

#EvidenceBasedNutrition #HealthScience #CriticalThinking #RDN https://theconversation.com/nutrition-advice-is-rife-with-misinformation-a-medical-education-specialist-explains-how-to-tell-valid-health-information-from-pseudoscience-246478

Nutrition advice is rife with misinformation βˆ’ a medical education specialist explains how to tell valid health information from pseudoscience

It’s easy to get caught up in the promise of quick health fixes, but they are generally too good to be true.

The Conversation