Can't sleep? High stress levels might be the culprit. Wholistic Research explains how Noopept—typically known as a cognitive enhancer—can actually help improve sleep quality by reducing anxiety. The key is proper timing and dosage: take 10-15mg about 2-3 hours before bed for best results. Some users even report more vivid dreams! Read the full breakdown on how this nootropic affects sleep patterns. #WholisticResearch #Noopept #SleepHealth https://wholisticresearch.com/noopept-and-sleep/