Arcadiagt5First #BenchPress of 2025. Did 52.5 kg and could possibly have gone heavier but we didn't want to push too hard on the first lifting day back. Builder set was 3 x 5 @ 40kg in a wide grip.
Goal for this year is a 60kg #BenchPress. Once I achieve that, I'll look to maintain it, possibly develop further, but also add an 80kg #BackSquat goal. I will, reluctantly, if I achieve that as well, then set a #DeadLift goal, but I'm really not a fan of that lift so... #DontWanna