🎄🍽️ Enjoy the Holidays Without the Extra Fat!

Dietitian tip: Balance your meals this season with lean proteins, light cooking methods, and low-fat swaps. 🍗🥗 Track portions and macronutrients to stay on track while savoring holiday treats. 🎉 #HealthyHolidays #NutritionTips #DietitianAdvice
https://www.dailynews.com/2024/11/14/how-to-navigate-the-holidays-while-reducing-dietary-fat-intake/