Michael Gisiger 
🚀 Unlock the True Power of Habits!
In my latest Medium article, I explore the complexities of habit formation beyond what popular self-help books often portray. While well-known authors like Duhigg, Clear, and Guise provide valuable insights, they might be oversimplifying how habits truly work. Habits are more than just automated actions—they interact with other impulses, and breaking or forming them requires more than just repetition.
Curious to learn more? Dive into my article and discover strategies for sustainable behaviour change. Let's rethink how we approach habits!
👉 Read the full article on Medium:
https://gisiger.medium.com/habits-more-than-just-automated-actions-49a6db8053e2
