It's International Self-Care Day. Today's date was chosen because self-care can be practiced 24 hours a day, 7 days a week. Let's take this opportunity to reflect and act: do we take good care of ourselves, day to day? Do we keep our energy balance in check, listen to ourselves and cater to our own needs? Do we give others the same grace? Remember: self-care can take many forms, there's no one right way.
https://www.who.int/news-room/events/detail/2024/06/24/default-calendar/self-care-month-2024
#InternationalSelfCareDay #WorldSelfCareDay #SelfCareDay #SelfCare #osco #osco24 [lisi]
Self-Care Month 2024
This year’s Self-care month marks the 5th anniversary of WHO launching the first global Guideline on self-care interventions for health and well-being. The release of this Guideline was a major shift in WHO guidance, paving the way to link communities, primary care and health systems.
