Today is International Self-Care Day! Celebrate by taking some time for yourself and doing something you enjoy. Don't stop there; try to take some time every day for yourself. Treat yourself to better health.
https://www.fittrend.com/the-whole-you-the-5-types-of-self-care/
Happy International Self-Care Day! Yes, you read right. And yes, that's today.
Why exactly today? Well, last year we spoiled the solution, this year it's quest time! Go ahead and find out why it's exactly on July 24th. You might even guess it. 😉
But riddles aside, it's quite an important day to observe. Think about it: did you do something for yourself today, just for the sake of your own needs and joy? What about yesterday, any plans for tomorrow?
How about getting up right now at the time you're reading this and doing a small thing that gives you joy (or a big one, we don't judge). However that looks like for you! Whatever is right for you is right for you.
Let's cheer for others doing what is right for them. 💜
https://www.who.int/news-room/events/detail/2025/06/24/default-calendar/self-care-month-2025
#InternationalSelfCareDay #WorldSelfCareDay #SelfCareDay #SelfCare #osco #osco25 #CyberSecurity #Security #InfoSec #AppSec #ProductSecurity #OTsecurity #OpenSpace [lisi]
Today is International Self-Care Day! Celebrate by taking some time for yourself and doing something you enjoy. Don't stop there; try to take some time every day for yourself. Treat yourself to better health.
https://www.fittrend.com/the-whole-you-the-5-types-of-self-care/
It's International Self-Care Day. Today's date was chosen because self-care can be practiced 24 hours a day, 7 days a week. Let's take this opportunity to reflect and act: do we take good care of ourselves, day to day? Do we keep our energy balance in check, listen to ourselves and cater to our own needs? Do we give others the same grace? Remember: self-care can take many forms, there's no one right way.
https://www.who.int/news-room/events/detail/2024/06/24/default-calendar/self-care-month-2024
#InternationalSelfCareDay #WorldSelfCareDay #SelfCareDay #SelfCare #osco #osco24 [lisi]
This year’s Self-care month marks the 5th anniversary of WHO launching the first global Guideline on self-care interventions for health and well-being. The release of this Guideline was a major shift in WHO guidance, paving the way to link communities, primary care and health systems.
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