What life hack is so simple yet so effective, you're shocked more people don't know about it?
What life hack is so simple yet so effective, you're shocked more people don't know about it?
Great, now I’ve forgotten my keys!
(I don’t need them until I get to work.)
This works even with abstractions.
Attaching an unrelated concept to another will help remeber it.
I do it all the time by telling someone that I need to remember something… And clarify that I don’t need a reminder, I just needed to tell someone.
On the original topic, shoes last a lot longer if you don’t wear the same pair day after day. The continual dampness from foot perspiration breaks down the materials much more quickly. Giving each pair of shoes a couple of days to dry out between wearings will greatly extend their lives.
This effect may not be visible to many people, but if you have a physical job, it can save you a lot of money.
I try not to drink calories at all, but if I do, it’s considered part of the meal.
I strongly recommend this, as strongly as reading the news everyday. Don’t watch or listen to it, READ it. It makes you conscious of your participation, makes it easier to remember, and over time, will sharpen your critical thinking skills
If you’ve ever thought ‘holy fuck some people are dumb’, well, if they read the news on the reg, they’d be less and less dumb, everyday.
People don’t realize that ultra processed food is basically everything they eat and drink. There are very few things that aren’t, and they’re mostly whole food adjacent.
If it’s not straight up water and plain vegetables, fruit, and grain equivalents, it’s more than likely ultra processed no matter how healthy it claims to be.
So much of non-genetic cancers comes from what we ingest willingly. A large portion of it would stop if everyone ate a well rounded whole foods diet. But shit is expensive, takes time and kwh to make, and people are busy trying to enjoy life.
Conventional Cereal? Terrible. livestrong.com/…/13774827-is-eating-cereal-every-…
Certain processed fiber gives you liver cancer Ffs lol.
Fruit juice is notorious for this.
‘but its fruit juice! Its 100% natural!’
Most still have added sugars on top of the fact that most of the fruit has been squeezed out only leaving… Sugars.
Even on their own, the natural fruit sugars aren’t enough to make drinking fruit juice “healthy” when all the fiber has been squeezed out.
But the one two punch of sugars is just as bad as any other sugary drink.
Same with cans of Arizona or Snapple or anything else. It’s all terrible.
I’m going on holiday to Greece next month, so have decided to forgo my usual weekend ales until then. Partly to be a little more comfortable in my swimming shorts, but also because £10/15 a weekend adds up to a few cold pints of Mythos by the beach.
But I was amazed at how fresh I felt last Monday morning after not having drunk any beer over the weekend.
Yep. For me it made the week so much easier…wake up fresher, work out easier, handle job tasks smoother.
Friday night have fun. Wednesday? Nah. Tea please.
I feel like there’s a subtlety here. Glass of wine with dinner versus binge drinking.
Of course the problem is that the first drink makes then next one more attractive and degrades impulse control… so YMMV.
One is too many and a thousand is never enough.
Edit: I do get the irony of someone with my username posting this. I understand what’s wrong with binge drinking and me in general, I’m just not ready to fix it.
You and I are in the same place.
Well, I’m not in Texas, but I’m with you otherwise.
I’ll fix it sometime. Hopefully soon.
I drink pretty much only on the weekends and that’s pretty seldom.
Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?
Again I’m talking about one glass
People who try and peel whole avocados amaze me.
I think in general there’s a lot of fruit hacks that folks aren’t familiar with - it pays to search the web for “How to peel X”.
I do this too when I can. It works so well but it’s not a guarantee with every avocado.
This is if you’re going to use the entire half of the avocado too, which I almost always do, if not the full fruit.
That’s how I learned to do it (in a tex-mex chain restaurant), anyway. I think maybe we were supposed to use one of those cut-proof gloves for step #2, but nobody bothered.
So many injuries doing that:
However, people also tend to stab themselves in the hand as they attempt to use the knife tip to remove the avocado pit.
They’re not doing it right. You don’t stab the pit with the point of the blade, it’s more like a chop.
Of course, you could just use a spoon to remove the pit. Or I saw another variant where you push it out from the “back” of the side its stuck in once cut in half, no tool needed beyond the initial halving
Read the lines before that – or at least read the “also” to notice stabbing is a secondary injury.
Mostly: just put the avocado down! ERs feel the need to warn about how common an accident this is, so why tempt fate?
People lose their grip on the avocado and accidentally slice their palms or fingers, doctors have warned. When this happens, there’s a high likelihood of people accidentally severing their nerves or tendons. However, people also tend to stab themselves in the hand as they attempt to use the knife tip to remove the avocado pit.
From the Sun:
Wolfe recommended holding an avocado down on a cutting board and slicing into it with the dominant hand, cutting around the fruit at the equator, then rolling it halfway over and cutting again, according to CBS New York.
Wait, what? Peel avocados? Just why?
But then again, I grew up eating ripe, if not nearly overripe avocados, the kind whose flesh would turn into mush if you try to grab them. So, yeah, I would just slice the avocado in half (going around the pit), remove the pit, and then scoop out the flesh.
Best thing in brought home from my time in SEA are these very basic asian metal spoons.
They are quite thin and have a sharper edge then normal spoons which makes them perfect for scooping out avocados, mangos, the seeds of pumpkins and all kind of melons or vegetables for filling (like the core of a zucchini or cucumber).
I really wouldn’t want to miss them, they are so versatile.
My process: