What life hack is so simple yet so effective, you're shocked more people don't know about it?

https://lemmy.world/post/17638486

What life hack is so simple yet so effective, you're shocked more people don't know about it? - Lemmy.World

If you need to remember something for the next time you go out, put your shoes somewhere odd. When you go to leave, you’ll remember you moved them, which will remind you why you moved them.
I do similar, swapping my watch to the opposite wrist when I want to remember to remember something. Unfortunately, I do it so frequently, I forget why I switched wrists this time around.
Or you won’t be able to find your shoes, panic because you’re running late, and forget about the thing you needed because of said panic.
That’s why you always leave a note.
Oh my god, that guys arm came off!
If the note is with your shoes, doors that make it a footnote?
Even just a couple inches over is enough to remind me. Or just a separation between them instead of them touching. Or turn them backwards. Though, this only works if it’s relatively uncommon for you to do it. And if you live in a household that does indeed take their shoes off, some don’t. But it’s a surprisingly effective reminder if all that.
I’ll usually put a reminder or most often the thing itself in the shoes.
This, also, is me.
If I need to remember to bring something with me when I go out I’ll put my keys on top of it.

Great, now I’ve forgotten my keys!

(I don’t need them until I get to work.)

I do this with my phone on my nightstand. If I need to remember something I put it out of reach

This works even with abstractions.

Attaching an unrelated concept to another will help remeber it.

I do it all the time by telling someone that I need to remember something… And clarify that I don’t need a reminder, I just needed to tell someone.

On the original topic, shoes last a lot longer if you don’t wear the same pair day after day. The continual dampness from foot perspiration breaks down the materials much more quickly. Giving each pair of shoes a couple of days to dry out between wearings will greatly extend their lives.

This effect may not be visible to many people, but if you have a physical job, it can save you a lot of money.

Wait… Y’all regularly leave your shoes in a normal place?
How much better life is by simply not drinking alcohol.
Or soda. Or sugary drinks in general.

I try not to drink calories at all, but if I do, it’s considered part of the meal.

I strongly recommend this, as strongly as reading the news everyday. Don’t watch or listen to it, READ it. It makes you conscious of your participation, makes it easier to remember, and over time, will sharpen your critical thinking skills

If you’ve ever thought ‘holy fuck some people are dumb’, well, if they read the news on the reg, they’d be less and less dumb, everyday.

I hate the talk about soda. It’s a flavored carbonated drink and carbonation isn’t killing people. When schools banned sodas from vending machines, they replaced them with yoohoo and other drinks that had as much or more sugar than the carbonated drinks they removed. stepping of my soapbox

People don’t realize that ultra processed food is basically everything they eat and drink. There are very few things that aren’t, and they’re mostly whole food adjacent.

If it’s not straight up water and plain vegetables, fruit, and grain equivalents, it’s more than likely ultra processed no matter how healthy it claims to be.

So much of non-genetic cancers comes from what we ingest willingly. A large portion of it would stop if everyone ate a well rounded whole foods diet. But shit is expensive, takes time and kwh to make, and people are busy trying to enjoy life.

Conventional Cereal? Terrible. livestrong.com/…/13774827-is-eating-cereal-every-…

Certain processed fiber gives you liver cancer Ffs lol.

medicalnewstoday.com/…/diets-high-in-processed-fi…

How Bad Is It Really to Eat Cereal for Breakfast Every Day? | Livestrong.com

Eating cereal every day for breakfast can be beneficial if you choose healthy options. Here are the health risks and benefits of eating cereal every day.

Livestrong.com

Fruit juice is notorious for this.

‘but its fruit juice! Its 100% natural!’

Most still have added sugars on top of the fact that most of the fruit has been squeezed out only leaving… Sugars.

Even on their own, the natural fruit sugars aren’t enough to make drinking fruit juice “healthy” when all the fiber has been squeezed out.

But the one two punch of sugars is just as bad as any other sugary drink.

Same with cans of Arizona or Snapple or anything else. It’s all terrible.

The problem isn’t carbonation. The problem is carbonated sugary drinks typically have more sugar than other sugary drinks. The typical soda has 38g of sugar per 12oz (can). Coca-Cola is 45g. Mountain Dew is 46g. Redbull and Monster are 34g. Anything over 28g is no go territory for me. Anything under is generally not an issue blood sugar wise for me. Note: I am not diabetic.

I’m going on holiday to Greece next month, so have decided to forgo my usual weekend ales until then. Partly to be a little more comfortable in my swimming shorts, but also because £10/15 a weekend adds up to a few cold pints of Mythos by the beach.

But I was amazed at how fresh I felt last Monday morning after not having drunk any beer over the weekend.

I had better seafood in Greece than anywhere else in Europe. Fresh grilled octopus with a squeeze of lemon, fried sardines, squid salad, everything just perfect. (Note: I haven’t done Nordic countries, and they might do cod/coldwater-fish/etc. better, but that’s be a different style.)

Yep. For me it made the week so much easier…wake up fresher, work out easier, handle job tasks smoother.

Friday night have fun. Wednesday? Nah. Tea please.

I feel like there’s a subtlety here. Glass of wine with dinner versus binge drinking.

Of course the problem is that the first drink makes then next one more attractive and degrades impulse control… so YMMV.

One is too many and a thousand is never enough.

Edit: I do get the irony of someone with my username posting this. I understand what’s wrong with binge drinking and me in general, I’m just not ready to fix it.

I was entirely satisfied enjoying that irony.

You and I are in the same place.

Well, I’m not in Texas, but I’m with you otherwise.

I’ll fix it sometime. Hopefully soon.

We’re gonna be alright, buddy.
Thank ya. We definitely are. My problem is, drinkin’ makes everything SO MUCH FUN. If it just wasn’t so damn fun, it wouldn’t be an issue
Wow. This thread got pretty real, pretty quick. I feel you though (you too, Texas).
You’re gonna be alright, too.
Thanks Tex (hope you don’t mind me calling you that). I appreciate it. Same to you and Rei. We’re all gonna get through this eventually.
This, is why I don’t drink.
Having a glass of wine every day is not healthy.
Agreed, my intent was occasional. I shall go and put that word in.

I drink pretty much only on the weekends and that’s pretty seldom.

Is one glass of wine really that bad though? Like compared to a glass of grape juice? Because of the sugars and calories and is alcohol in this percentage range (approx 14%) enough to cause damage to your liver over time?

Again I’m talking about one glass

Any amount of alcohol is per definition unhealthy. The “health benefits” of red wine can easily be attained through other foods or drinks.
Depends on the person. I’m content only have 1 at a time. I don’t have an addictive personality though. For some people this is great advice. Others, it doesn’t affect.

People who try and peel whole avocados amaze me.

I think in general there’s a lot of fruit hacks that folks aren’t familiar with - it pays to search the web for “How to peel X”.

Does one peel an avocado? I’ve always used a knife to cut to the core all the way around and pull it apart, then scoop out the flesh.
I cut in half, and lay the half down flat. Then I cut off just the very end from each side which makes it easier to lift the peel off. Then slice. Usually works, but occasionally there’s difficulty. Isn’t that life?

I do this too when I can. It works so well but it’s not a guarantee with every avocado.

This is if you’re going to use the entire half of the avocado too, which I almost always do, if not the full fruit.

  • Using a chef’s knife, cut around core and twist to separate halves. The core will remain stuck on one side.
  • Holding the side with the core in your off-hand, (gently) chop the knife into the core and twist to remove it from the avocado half. Reaching around the back side of the blade, pinch the core off with your fingers.
  • Scoop the avocado flesh from the skins using a large spoon, then slice/dice/mash as desired.
  • That’s how I learned to do it (in a tex-mex chain restaurant), anyway. I think maybe we were supposed to use one of those cut-proof gloves for step #2, but nobody bothered.

    Step 2 should be: Put the side with the seed DOWN skin-side down, and lightly whack the long sharp edge of the knife into the seed without risking your hand. If you’re afraid of the avocado escaping, hold one end, but don’t put your whole palm directly in the line of cut. A lot of people wind up in the ER because avocado seeds are slippery and may send the blade askew, or just because they missed.
    I worked in the ED for a decade and this is very true. Avocado injuries might be the most common non allergic good injury. I do mine like this guy says. Usually 3 or 4 a day. I only use butter knives to cut them and the wacking the seed still works. I then take the knife and make either slices or grids in the fruit while it is in the peel and use a spoon to scoop out the pre cut flesh
    Avocado hand: What is this injury and why is it so common that surgeons have coined the term

    ‘By far and away the most injuries I’ve seen are from avocado injuries,’ surgeon says

    The Independent

    However, people also tend to stab themselves in the hand as they attempt to use the knife tip to remove the avocado pit.

    They’re not doing it right. You don’t stab the pit with the point of the blade, it’s more like a chop.

    youtu.be/eGd6GfHG77I

    Of course, you could just use a spoon to remove the pit. Or I saw another variant where you push it out from the “back” of the side its stuck in once cut in half, no tool needed beyond the initial halving

    How to Remove the Pit from an Avocado - CHOW Tip

    YouTube

    Read the lines before that – or at least read the “also” to notice stabbing is a secondary injury.

    Mostly: just put the avocado down! ERs feel the need to warn about how common an accident this is, so why tempt fate?

    People lose their grip on the avocado and accidentally slice their palms or fingers, doctors have warned. When this happens, there’s a high likelihood of people accidentally severing their nerves or tendons. However, people also tend to stab themselves in the hand as they attempt to use the knife tip to remove the avocado pit.

    From the Sun:

    Wolfe recommended holding an avocado down on a cutting board and slicing into it with the dominant hand, cutting around the fruit at the equator, then rolling it halfway over and cutting again, according to CBS New York.

    Cut in half, use knife to pull out core, score the flesh into little cubes, scoop out.

    Wait, what? Peel avocados? ‌ Just why?

    But then again, I grew up eating ripe, if not nearly overripe avocados, the kind whose flesh would turn into mush if you try to grab them. So, yeah, I would just slice the avocado in half (going around the pit), remove the pit, and then scoop out the flesh.

    Cut in half, remove core, scoop with a spoon.

    Best thing in brought home from my time in SEA are these very basic asian metal spoons.

    They are quite thin and have a sharper edge then normal spoons which makes them perfect for scooping out avocados, mangos, the seeds of pumpkins and all kind of melons or vegetables for filling (like the core of a zucchini or cucumber).
    I really wouldn’t want to miss them, they are so versatile.

    My process:

  • Cut in half
  • Remove core
  • Cut in quarters
  • Peel.
  • Just how much cheaper and longer lasting keeping thing like rice, dried beans and flour can be. It’s amazing to me that no matter how empty my cupboards/fridge is I can always make fresh tortillas, refried beans, and rice in like an hour.