Has anyone of you ever successfully started meditating?

Various doctors have advised me to give it a try for various reasons. It's considered a miracle cure for stress, anxiety, migraines, poor self-discipline, and about a hundred other things. But every half-hearted attempt at guided meditation has only made me more stressed.

@mhhhkathi Oh and you might give the „Achtsamkeit“-Podcast by Deutschlandfunk a Listen, maybe you’ll find something there (and they end each session with a brief meditation)