SORROWAt what hour you go to sleep?
LainTrainI will never understand how neurotypicals have sleep schedules like do you just…go to sleep then same time every day? Like literally to the second, or is there some give to that? And if you don’t you feel bad?
I don’t sleep always that hour. I’m unemployed so for now I just stay awake until very late
It depends on my circumstances, its adaptive.
I go to bed for the day ahead so I look at how much I’ve got on and when.
I find loosing sleep effects me less and less as I get older.