poverty tips - Lemmy.World

Beans and bread exclusively sounds like a promising Malnutrition speed run any% attempt.
Nah, beans are crazy nutritious

But do not include all the nutrients your body needs for a long and healthy life.

There sure are worse options than beans though.

They don’t? Are you sure?

I feel like beans are one of the few foods that do include so the nutrients you need.

It’s like them and quinoa.

No but rice contains the rest.
Interesting, what does rice have that beans don’t?
Essential amino acids, I believe. That’s why the rice is key, it has those the beans are lacking.

Ah, you’re right.

Wow, so quinoa is the remaining champion.

So long, beans. Pretty close though.

And hempseed. Gruel is a complete protein, it’s just cheap so most people haven’t ever even tried it. It’s kinda like a weird tasting grits or porridge

Hempseed porridge?

Okay.

Does that taste Good?

Cuz quinoa tastes good and you can add it oyster sauce and hot sauce and all this good stuff without contradicting flavor profiles.

It’s certainly an interesting flavor profile. On the savory bitter side, but with some spices I bet you could make a curry flavored porridge, or even something like a General Tso’s. It basically tastes nutty and bitter with a tiny hint of grass.