contentbotJun 15, 2024

A cool guide to depression

https://lemmy.ca/post/23216427

A cool guide to depression - Lemmy.ca

- https://www.reddit.com/r/coolguides/comments/1dgbjx6/a_cool_guide_to_depression/ - Author: /u/Opening_Blacksmith13 [https://www.reddit.com/user/Opening_Blacksmith13] - Link Shared on Reddit [https://i.redd.it/kojklj6tho6d1.png] - Original Reddit Comments [https://www.reddit.com/r/coolguides/comments/1dgbjx6/a_cool_guide_to_depression/]

Show threadLemminaryJun 15, 2024
I realized I had clinical depression for a while when I didn’t feel sad but everything felt so meh. I’m doing fine now, though.
Show threadVebredJun 15, 2024
How did you get better?
Show threadLemminaryJun 15, 2024
I have no idea. It was probably a combination of a change in mindset and different lifestyle choices. I started exercising more often, eating healthier (lost 10 kg), pushing depressing thoughts out, and weeding out toxic people. I know this is probably not helpful and it’s what’s generally recommended but it worked for me this time. Who knows!
Show thread299792458ms
Im glad to hear that man, battling depression is no joke, specially on your own.
Jun 15, 2024 at 9:39amWeb
Show threadMeThisGuyJun 15, 2024

yeh I know that struggle

www.youtube.com/watch?v=DedaEVIbTkY

piped.video/watch?v=DedaEVIbTkY

Freddie Mercury - Living On My Own (Official Video Remastered)

YouTube