jeffwSmartphones May Affect Sleep—but Not Because of Blue Light
darklamerSome even allow notifications and messages to disrupt their sleep.
WTF is wrong with people!?
MentorKittenI sometimes forget to turn on do not disturb so this has definitely happened to me before ¯_(ツ)_/¯
Set a wake up alarm and your phone will automatically enter do not disturb mode for the 8 hours before your alarm
pewgar_seemsimandroidsome people are teens and are in summer break (or have a worthwhile job that let’s you clock in online and whenever you wake up).
and what? are you stupid?