UltragigagiganticIt's a good way to start getting into the mentality. Baby steos.
orphiebabyNot gonna lie, this isn’t that bad. Especially if the dressing you drench them in is fatty instead of carby
Can you tell me how eating half a plate of meat and cheese is supposed to be “not that bad”?
Eating 2/3 of a plate generally speaking isn’t a bad idea, and dietary science has advanced since the 1980s to the point where we now know the body can produce fat from dietary intakes other than actual fat.
In fact, a high fat, low carb diet like a plate of 2/3 meat and cheese plus some veggies, is a great way to improve one’s gut biome.
My own anxiety and depression basically disappear when I keep my carb intake below 120 grams a day.
I’m not reading all that but good job explaining maybe idk