@JoMomma@donni in order to fall asleep you need to first relax. you can't push it. stop whatever you are doing and watch stupid YouTubes that won't get you excited. listen to a boring podcast. only then go to bed.
Nothing Much Happens Podcast — Nothing Much Happens
Bedtime stories are like a soft nest for the mind. They are a place for it to rest so that it doesn't wander away and get into trouble, and in the world we're living in now it is so easy for it to find trouble.
donni saphire
חנן כהן • Hanan Cohen
Jo Momma