SandbagTiara2816go get your eyes checked
DasnapI think that whenever my airways casually close up.
GrymEdmWaking up when the weather changes:
You’re nostrils do that as you sleep to keep the one closest to the bed/ground closed. Since people roll from side to side over the course of a night your nostrils swap which one’s closed
☂️-imagine being an absolute beta and not mouthbreathing
Personally, I tend to use my mouth to inhale other things.
spoilerIt’s - it’s dick. This is a sex joke.
Just use one of your nostrils for that.
optimize: use all three
Middle-out compression
Look up how to clear / flush / drain your sinuses. I do it from time to time and it works wonder for multiple days
That won’t help with asthma sadly :(
I don’t know what you already do and what your insurance would cover but here’s a list of things that helped me tremendously:
I have two different inhalers. One for attacks and one prophylactic. Since I use the second one daily I haven’t had an attack in 10+ years.
Have an asthma diary. Measure your breath a few times a week and take notes. After a while you will recognize patterns days ahead when the chances for an attack might be higher. Medicate accordingly! I up the dosage for the prophylactic inhaler slightly when I see changes (e.g. during allergy season).
Breath out! That one sounds stupid, I know. Paraxoically the major problem with asthma often is breathing out, not in. So there are breathing exercises where you learn to focus on breathing out to make way for easier breathing in. It can be as simple as counting to 5 while breathing in and counting to 8 while breathing out with a 2 seconds break before again breathing in. Adjust the numbers for you. It calms your breathing and can even help with an attack (though I would still use an inhaler then).
I also have my lungs screened every two years. Ever since I follow the above list my measurements get better over time even though I am slowly past the “it will heal by itself” age.
Where I am from all the above steps are covered by insurance. I know for example in the US inhalers can be obscenely expensive so step 1 might be a problem. But steps 2+3 are low cost and are still very beneficial. So I hope you can find something in the list that eases your burden.
Insurance isn’t something I need to worry about. I have a prophylactic that I use in preparation for if I’m gonna stay somewhere with a dog etc.
joelfromausEveryone’s talking blocked sinuses but took your comment to mean asthma.
While every other cave person is running down a mammoth my asthmatic ass would be dying because of pollen or dust.
Mine is also triggered by animal dander so the mammoth could probably kill me by literally just standing next to me.
atomicorangeI assumed sleep apnea. CPAP users of today are the past’s “dang he died mysteriously in his sleep, oh well!”
As a CPAP user; when I don’t use it I relate to ‘dying in my sleep’ way too much.
I can’t imagine having to live with my natural sight 24/7.
I definitely would not be driving. Probably not walking much either, might not see the bus coming.
its not like they had cars to drive before glasses were a thing
Just a lot of dangerous animals. And dangerous humans. No cars though.
kamenladyImagine being in a jungle. Just a blur of greens.
It’s that a snake or grass? ¯_(ツ)_/¯
I was more imagining the current world, but corrective lenses were never invented.
on the bright side we would probably have much better public transit
On the other hand, without the invention of lenses we wouldn’t have most of our science and technology. No microscope, no telescope, no microchips, no precision engineering. So many things today are possible only because we could enhance our shitty vision with lenses
If you had lived at an earlier point, there’s a good chance your eyesight would have been better. Not just because of natural selection for genes or whatever. The modern spread of nearsightedness is primarily attributed to greater time spent indoors, looking at things close to you like books, and particularly during childhood. It is largely nurture instead of nature.
Pretty funny! But the reason so many people need glasses is because we spend all our time indoors, reading. People in the past were outside working all the time and they didn’t need glasses as a result.
Is that true? I feel like it simply wasn’t an option, so people didn’t get them.
stinermanMy understanding is that being nearsighted is a relatively new phenomenon that is largely due to being indoors a lot. Farsightedness in old age has been around since humans have been humans.
I took a quick look and Wikipedia partially bears this out re: nearsightedness.
I think its a bit of both.
Personally, I apparently focus (that’s what it’s called, right? Non native speaker here) slightly behind infinity, so I’ll have to put a slight amount of effort into seeing clouds clearly. I can also focus on close objects, but if I read a book for about 5-60 minutes without my glasses I’ll suffer a splitting headache, depending on how much time I’ve used inside recently.
I’ve found that I can do office work just fine using glasses, but after a few months I’ll need to get stronger glasses as my eyes become worse. This resets if I spend a few days outside avoiding computers, books, and my glasses entirely.
I can usually watch TV just fine without glasses, but if I’ve been doing office work or just been mostly inside for about 2-3 months I’ll need my computer glasses (tuned to focus at around 50-100cm) to watch the TV (located about 3 meters away). At this point, I usually also have to use my reading glasses for the computer, and I’ve got a special pair of glasses that I can use for reading in that specific case. I even start having problems driving longer routes.
In other words, I have really bad eyesight during winter and spring, but usually have much better eyesight and barely need glasses during summer and fall.
OP is right, nearsightedness has been attributed to “not being outside enough” while your eyes still develop (aside from genetics of course), something to do with not getting bright enough sunlight for multiple hours as you are supposed to.
There are a few ways to have bad eyesight
- Short sighted, can only focus close up
- Long sighted, cannot focus close up
- Poor acuity, cannot see the detail others can see
- Colour blindness
It looks like most of the short sightedness is caused by lifestyle since it is much more prevalent in places where children spend a lot of time indoors
There is some truth to it, but there’s also just the fact that some people’s eyes are bad enough that they need glasses to fully function in modern society, but not so bad that they couldn’t survive in the wild without them.
Me for example. I need glasses to drive, I can’t read street signs otherwise, and I need them at work, but I otherwise usually don’t wear them. The only thing better eyesight would meaningfully help me with in the wild is navigation and spotting hidden animals quicker, and even then it’d really only help with snakes. Any other ambush predator I’d be likely to encounter in my region is big enough that spotting it a few seconds sooner wouldn’t really help.
I was born with bad eyes. People back then also were born with bad eyes but couldn’t do anything about it.
Obviously you can also get bad eyes (shortsighted) when always only focusing on short distances but it’s not the only way. Most people also become far sighted when they get older (the pressure inside your eye lowers and therefore your eye becomes shorter)
Focusing close regularly doesn’t make you short sighted, not getting enough tourquoise light on your retina from staying inside makes your eye keep getting longer instead of stopping when the focal point is correct. Well, that and genetics.
And losing the ability to see near as you age has nothong to do with pressure. Your lens is constantly adding new layers to itself to stay clear, and after 40 it’s become so thick the muscles that pull it to accommodate near vision can’t stretch it enough. By 58 it doesn’t stretch at all any more. That’s why everyone eventually needs bifocals/progressives.
Don’t state things as fact if your not sure of them.
Source: ABOA, NCLE, OD, I own two optical practices.
My biggest pet peeve in internet is people who state something as a fact eve though they are just really confidently wrong
My industry is full of pseudoscience and liars. I can’t fault them for not knowing, and probably came off as more harsh than i intended.
I correct patients all day, and got pretty burned in the long long ago on reddit by people who “know better” patting themselves on the back and getting my factual information downvoted to oblivion.
I feel you. The internet experts are always to confident with information they have literally never fact checked. It’s just based on something they head and assumptions.
Of course everyone falls on that sometimes because we can’t possibly filter every single piece of information we get.
But some people start arguing back when they are corrected instead of just going to read about the subject to see which one is true and that is just so dumb
Not that this would be the only thing I would be selected out for…
I like to tell my Republican father we’d both be classified legally blind and on the welfare he hates so much if optometry wasn’t around. Helps put it in perspective for him how some people just “lose” the life lotto and need help to live in the same world as able-bodied folks.
Kalkaline Remember, your only job as far as natural selection is concerned is to have offspring and have them survive long enough to repeat the cycle. Old people with bad eyesight just have to be able to keep the kids and grandkids alive.
Bad eyesight could have a positive effect on generating offspring because you can’t tell how ugly your partner is. Or that about 30% of the time you aren’t having sex with your partner but someone else with poor eyesight instead.
You’d be having sex with a sneaky fucker
Don’t even need to be old. Don’t need to be able to see that good to know the red blotch that smells like the good berries is probably the good berries, and the antelopeish splotch might be a good thing to poke with your pointy stick of choice.
As someone with bad sight, all my other senses are tingling. So, while blind people might’ve been unable to hunt, they would have made great night guards, which is a boon for social groups wary of nocturnal predators.
Okay… Sheesh! Text message, email, voicemail, and now lemmy post!? Fine, I’ll call to schedule my yearly appointment. Happy now, doc?
My eyesight is atrocious. One time I was out in a notable windstorm, I stumbled, and my glasses got ripped off my face. I would have been absolutely fuckered if I’d been alone. They’d gotten blown under a car and I never would have found them by myself.
samus12345
M137I don’t need it to be night to realise that. I have -13 on both eyes, near-sightedness (not sure about the correct terminology in English). I see clearly for about one centimetre right by the tip of my nose, everything closer or further than that is a blurry and fuzzy mess. To use my phone without glasses I have to press it against my nose and can only see about half of the screen width clearly.
PsaldornI think they just meant night time is when people remove glasses, so that’s when you notice the difference 😎
Oof I’m circa -10/-11 and that’s rough enough.
Do you have an option for eye surgery?
I did it with -8/9 R/L and they sit at -0.5/1 diopter now nine years post LASIK. Best decision I’ve ever made.
I’ve seen videos of eye surgery, no thank you I’m happy with my glasses and contact lenses
I’ve seen videos too. LASIK with double laser is the least intrusive. Pop a Xanax and fifteen minutes later it’s over.
I was enjoying the light show a lot. Very interesting experience and would do it again in a heartbeat if needed.
The other issue is I’m pretty sure it’s hugely expensive isn’t it?
It’s also not risk free. There are tons of YouTube videos talking about people’s bad experiences with it including possible side effects, some of which are a dealbreaker for me like a mouse cursor having starbursts. No thank you, I will take my glasses over that. I’d never opt for eye surgery unless medically necessary.
Yeah, I always get a warning message from zenni when I order glasses. It thinks my script is wrong cause it’s such a weird one.
I know I’m half blind! Don’t make me feel bad about it too!
Some species members care for each other. Humans obviously (some anyways), even lions I think have been known to provide food when another has broken teeth or something.
Apes feed and care for their elderly. When the old ape decides it’s time, it will go off alone into the jungle to die
You would not have ruined your eyes in the first place back then because no evil tablets and other artificial garbage bad for the eyes