What should you have? 3 hours of sleep or coffee? You can’t have both

https://lemmy.world/post/13005342

What should you have? 3 hours of sleep or coffee? You can’t have both - Lemmy.World

Was just wondering

Sleep. Always take the option to sleep.

And actually sleep, don’t lay in bed playing on your phone half the time.

don’t lay in bed playing on your phone half the time.

And if you’re going to at the very least filter out all the blue light.

But really, don’t. The phone is too stimulating.
Should would probably be sleep, but coffee sounds nice.

Three hours of sleep. The more insufficient that three hours is, the more you need it.

Quoting from my favorite blog speedsmart, “Any amount of sleep is better than none”.