This time change has my routine all messed up. I operate like clockwork. Do everything routine at the same times every day. And 6:43pm is now 7:43pm and it’s still daylight outside. Based on the clock I should be asleep. My autistic senses are thrown off lol

Anyone else have issues with the daylight saving time changes?

#ActuallyAutistic

@ashleyspencer yeah I kinda do but I'm not the rigid schedule type of Autie, I'm the creative-in-the-afternoon type, so it's throwing me off a bit. But I'm going to sleep early tonight. Hopefully it will help.
@ashleyspencer It's a contributing factor to today's migraine
@ashleyspencer Horribly so! If I'm lucky it's just a few days. If not two weeks 😭

@ashleyspencer I’ve tried, the last few years, to head off the problem by setting my alarm five minutes earlier every morning, starting two weeks before DST starts.

In theory, I should be perfectly adjusted by the time the clocks actually change.

In practice, I’m just tired all morning for a different two weeks.

@ashleyspencer Not as much as the previous change.

#ActuallyAutistic