Perspectives keep rapidly changing

https://lemmy.world/post/12553648

Perspectives keep rapidly changing - Lemmy.World

People aren't shoveling foods into their gullets anymore, they're dumping truckloads into it and proud of it.

Alternatively: Capitalism has robbed the working class of any time for exercise while simultaneously pushing food that is dirt cheap to make with artificial additives that leave to excess consumption.

But that doesn’t fit the convenient narrative of “it’s all society’s fault,” which pushes all blame and need for action off the observer.

As a not fat person that doesn’t have time to exercise, it’s not hard to avoid one or two meals a day. Fat people eat too much, period. Don’t blame capitalism.

As a non-fat person who doesn’t exercise consistently, it’s not that simple for the vast majority. There are a lot of factors including health/genetics and the stuff mentioned in the comment you responded to. I’m not skinny because I avoid meals, I’m skinny because I lucked out genetically and I really don’t have to worry about what I eat in terms of gaining weight.

Also, avoiding meals is like the worst way to maintain your weight and you should stop implicitly recommending it. It’s just going fuck up your metabolism, nutrition, and ability to maintain your weight. Quality matters substantially more than quantity, and quality is prohibitively expensive for many.

You do not need 3 meals a day, period. I’m not implicitly stating that, I’m explicitly stating it as a fact of human history. Having unfettered access to huge calorie bombs 24/7 is not normal. People who are obese should skip at least one meal a day and eat less food.
I eat two meals a day. I drink mostly plain water, with some black coffee and unsweetened tea. I cut out soda over a decade ago and sweets are a rare luxury. I can’t afford to eat massive amounts of food even if I want to. So why am I still fat?
Because you expend less calories than you consume.

Maybe you eat processed food? Lots of nasty stuff in there.

Good luck!

Being “processed” has nothing to do with whether or not something is healthy. It’s the ingredients that matter.
Well good luck finding processed food without a lot of crap in it my friends.