Perspectives keep rapidly changing

https://lemmy.world/post/12553648

Perspectives keep rapidly changing - Lemmy.World

People aren't shoveling foods into their gullets anymore, they're dumping truckloads into it and proud of it.

Alternatively: Capitalism has robbed the working class of any time for exercise while simultaneously pushing food that is dirt cheap to make with artificial additives that leave to excess consumption.

But that doesn’t fit the convenient narrative of “it’s all society’s fault,” which pushes all blame and need for action off the observer.

As a not fat person that doesn’t have time to exercise, it’s not hard to avoid one or two meals a day. Fat people eat too much, period. Don’t blame capitalism.

As a non-fat person who doesn’t exercise consistently, it’s not that simple for the vast majority. There are a lot of factors including health/genetics and the stuff mentioned in the comment you responded to. I’m not skinny because I avoid meals, I’m skinny because I lucked out genetically and I really don’t have to worry about what I eat in terms of gaining weight.

Also, avoiding meals is like the worst way to maintain your weight and you should stop implicitly recommending it. It’s just going fuck up your metabolism, nutrition, and ability to maintain your weight. Quality matters substantially more than quantity, and quality is prohibitively expensive for many.

You do not need 3 meals a day, period. I’m not implicitly stating that, I’m explicitly stating it as a fact of human history. Having unfettered access to huge calorie bombs 24/7 is not normal. People who are obese should skip at least one meal a day and eat less food.

Quick guideline that’ll help you be more empathetic to the rest of humanity: other people’s experiences aren’t like yours. Their bodies behave differently, they have different socioeconomic statuses, their minds struggle with things yours finds easy and vice versa. So “skip a meal” is trivial for you and impossible for another. That’s why many different diets exist.

Stop painting humanity with one brush just because you can’t see outside your own world view.

Also: A chunk of human history where we skipped meals regularly also involved getting eaten by predators. Just because it was true in the past does not make it true now. Having access to calorie bombs 24/7 is normal now. And society hasn’t figured out how to deal with that. Some handle it fine, others handle it poorly.